Healthy Origins
Healthy Origins Alpha Lipoic Acid 600 mg - 150 Capsules
€40.29Unit price /UnavailableAura Herbals
Aura Herbals Seledrop - Selenium 110 mcg sodium (IV) selenate, aerosol - 30 ml
€5.19Unit price€1.73 / 10mlUnavailable- Sold out
Swanson
Swanson Berberine Complex with Cinnamon, Gymnema & Fenugreek - 90 Veg Capsules
€14.69Unit price /UnavailableOsavi
Osavi Vitamin B12 (Methylcobalamin) Spray 100 mcg - 25 ml
€8.09Unit price€3.24 / 10mlUnavailable- Sold out
Solgar
Solgar Sublingual Methylcobalamin (Vitamin B12) 1000 mcg - 30 Nuggets
€5.99Unit price /Unavailable - Sold out
Swanson
Swanson MultiOmega 3-6-9 Flax, Borage & Fish Oils - 120 Softgels
€17.19Unit price /Unavailable Invex Remedies
Invex Remedies Silor B Silicon with boron, liquid - 500 ml
€20.49Unit price€40.98 / lUnavailable- New arrival
- Sold out
Doctor Life
Doctor Life Spermidine from Nuckwheat Sprouts 1 mg - 60 Capsules
€35.69Unit price /Unavailable
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.